Welcome

Qi Acise is a synergetic blend of ancient mind / body practices infused with modern fitness elements.

Rooted in the ancient Chinese and Indian systems of Qigong, Tai Chi, and Yoga, Qi-Acise combines the fluid, gentle movements of Qigong / Tai Chi with a structure / format similar to an aerobics class to create a program that retains the best characteristics of Qigong / Tai Chi / Aerobics programs while eliminating the less desirable attributes of the these programs.

Qi-Acise is appropriate for all age groups and all physical ability levels . The movements in Qi-Acise can be modified to fit a wide variety of strength and flexibility levels.

Qi-Acise fits into almost any lifestyle: